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Foot Centering Biomechanics: Biomechanics That Puts Your Feet First

Restorative Biomechanics™ (RB) has been refined, published and practiced Internationally over the past two decades under the leadership of Dr Dennis Shavelson, The Einstein of Human Movement™. New and Fresh Terminology, Diagnostic Tools and Treatment Programs have replaced the myths and folklore of previous theories that do not explain the science and practice of human stance and performance on the surface of the Earth simply and understandably.

FORCES ON THE SURFACE OF THE EARTH:           1. GRAVITY  2. GROUND FORCE  3. GRF

The Gravitational Force of Earth is constant and high enough to do three things: 1. Pull down objects to the Surface of the Earth   2.  Age and deteriorate objects pressed to the surface   3. Allow objects that can generate forces greater than gravity to stand up, move and task.         

Logically, Biomechanics begins at the surface of the Earth and goes up the posture as the body cannot generate forces greater than gravity. The Foot is the organ in direct contact with the ground.

Each Foot has 28 bones, 33 joints and 112 ligaments. Feet are motorized by 21 intrinsic muscles and 13 extrinsic muscles. Feet are too complex to understand so they are often left out of the literature, examination and treatment when it is probably the most important organ of human movement. Its job is to dampen the negative effects of Gravity and Ground Force while maintaining Stability, Support, Strength, Symmetry and Balance (S-S-S-S-B Action Forces) of the body foundationally. Feet collapse, deform, degenerate and weaken as they age unless they are maintained and repaired throughout life.

FEET and HUMAN MOVEMENT – RIGID LEVER and FLEXIBLE ADAPTER Mechanics               Feet morph thousands of time a day throughout our functional lifetimes because its bones can stiffen to act as one (Rigid Lever) or be separated, loose and flexible to move around, change direction and task and perform (Flexible Adapter). Although other parts of our bodies and postures can stiffen and flex, no other body part can stiffen as well as our feet that are on the ground and in diagnosing and treating human movement.

WHAT HAPPENS WHEN FEET FAIL?

When feet fail to stabilize, support and balance the posture, their biomechanics has become too flexible and not stiff enough. They collapse and cannot maintain their arches and structure. This results in poor performance and human movement and problems such as bunions, hammertoes, heel pain and Achilles tendonitis. Even worse, areas up the posture try to stabilize, support and balance us at the surface of the ground BUT THEY CANNOT! This results in ankle, leg, knee, thigh, hip, pelvic and low back compensatory complaints.

THE IMPORTANCE OF THE KICKSTAND OF THE FOOT                                       The Kickstand of the Foot is the most complex machine of human movement. It is the location in the foot where the morphing from Rigid Lever to Flexible Adapter occurs. The joint of the Kickstand is the 1st MPJ (the bunion joint). The Kickstand works of the sagittal plane. It engages when the 1st metatarsal plantarflexes and it disengages when the 1st metatarsal dorsiflexes like on a bike or scooter. Other than walking and slow running (The Gait Cycle), Almost all human movement occurs and changes in movement occur in the front of the foot (Like a Bicycle). Accelerating, decelerating, cutting, changing directions, backward or side to side motion only involve the front of the foot. The Rigid Lever function of the foot starts at the Kickstand and goes back to the rearfoot and then up the posture driven by the force of all of the muscle engines that work the foot against the ground

We offer cost-effective consulting, mentoring and certifications in Restorative Biomechanics™ that start at $100 US with our earn as you learn option and a money back guarantee if it doesn’t add to your fun and income in practice.

Our Foot Centering Wedging™ System, Kinesiology Tape Applications and Dynamic Foot Braces™ provide skyward forces to counteract Gravity and Ground Force and engaging forces to the Kickstand of the Foot that improve the Rigid Lever Function of the foot that was never addressed with custom foot orthotics.

Restorative Biomechanics™  eliminates prescriptions and insurance coverage for most licensed and certified Healthcare Professionals including Physicians, Chiropractors, Podiatrists, Physical Therapists and DPT’s, Coaches and Trainers.

Take the mystery and complexity out of Biomechanics. “I’ll Let You Be In My Dreams If I Can Be In Yours. BOB DYLAN                                                                          

Call or Text 1-8455363338 (EDT, USA – WhatsApp) for a ten-minute courtesy consultation or Zoom or email [email protected] to set up a discovery discussion.

Schedule an Appointment

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Restorative Biomechanics™

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SERM-PERM Testing

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The BioKickstand of the Foot

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Products

Foot Centering Wedges
Stabili-T-Tape
Dynamic Foot Braces

Certification Testing

Functional Foot Typing
Foot Centering Kinesiology Taping and Foot Centering Wedges Application
Dynamic Foot Braces

Call or Text 1-8455363338 (EDT, USA – WhatsApp) for a ten-minute courtesy consultation or Zoom or email [email protected] to set up a discovery discussion.

Professional Testimonials

Katie D. (Yelp Patient Review):

“Dr. Shavelson showed me how I distribute my weight improperly on my feet, which is why I am developing the issues I’m having.  Instead of pushing surgery, we discussed ways that I could correct this issue.  I learned more about foot health in this one visit than I have EVER accumulated in my life.”

Dr. J.R., DPM, NYC:

“With the thorough understanding of biomechanics that I received from Dr. Shavelson, I have been able to achieve multi-planar, biomechanical control instantaneously through the foot type-specific foot centering pads on the inside of my patient’s shoes. I have found such padding mimics in multiple ways the biomechanical control of longer lasting, custom-made dynamic foot braces that are often made for these patients.”

Dr. K.B., DPM, GA:

“Your foot centering pads have been terrific. I am using them in several ways. When first treating a patient, after they have been foot typed, I use the foot centering pads and FC Kinesiology Taping to help them get immediate relief from their symptoms. I have found this also gives the patient a test drive of how they will respond to their permanent custom-made Dynamic Foot Braces. I have found that the patients are always amazed at how well they work, especially as they see and feel the difference right away.”

Dr. T.V., PT, NYC: 

“I am using the foot centering pads and the FC Kinesiology Tape straps. They are the perfect way to begin training optimal foot position. The pads vaults the arch and stabilize and balance the foot and the Taping assists the first ray contacting the ground. Together they help our clients FEEL how the foot should be hitting the ground. The combination then becomes a prerequisite training for Dynamic Foot Brace. It is my favorite first step in educating clients in ideal foot mechanics and body alignment.”